Yoga

I'll be 100% honest with you, I never believed in real yoga let alone goat Yoga until I saw this incredible video. Which I also thought was fake at first glance.

A little early for your flight? Layover? How about some goat yoga?

Last week, we asked Wyoming residents if they'd ever try "goat yoga," and yes, it is a thing.

So, goat yoga is a thing now. And we're asking if Wyoming residents would try it.

Ever wondered if yoga is something you would enjoy participating in? Sunday morning November 16th at 11am the Tate Pumphouse is hosting an indoor Yoga class.

If you plan to burn fat as a New Year resolution, the Casper Recreation Center is offering some FREE fitness classes to help you get started.

Doing the Downward Dog gives a distinct advantage to the 4 legged participant, but the simpatico joining in on exercise is a thing of beauty the highlights the best of why we love our dogs. No, I can't see a cat doing this. I know, one owns me...

Yoga. Whether you can’t get enough of it or can’t get away from it, there’s no denying its peaceful approach to connecting one’s body and mind. Who’d have thought that this practice is now more and more becoming the method of choice for relieving PTSD symptoms in US soldiers?

There are a lot of breakdancing videos floating around the internet, but feature a routine as effortless as this one from Alex Yde.  Combining yoga with b-boy moves, Yde shows that he has some seriously cat like balance.

Maybe zombies are just misunderstood. Maybe the stiff brain-eaters would be more relaxed with a little bit of exercise. In a humorous new commercial for Canadian charity Yoga Outreach, a staggering horde of the undead are brought back to life after taking a yoga class. In fact, after a few downward dogs, they’re already making plans to get a latte.

When it comes to taking the subway, most people just want to relax. But while some are content to simply spend their commute reading a good book or listening to music, the flexy-bendy folks in this video felt the need to take it further when they performed an acrobatic ‘yoga’ demo in the middle of a crowded, moving, New York City subway car.

Are you throwing your money down the toilet by paying for professional yoga classes? Well put that check book away! Now you can get the exact same results by just drowning in the bottle of your own choosing. Check out the pics and you'll see what I mean.