exercise

With trails winding through stunning parks and a welcoming vibe, these hikes are the perfect way to connect with nature and neighbors alike.

Roll through October and National Roller Skating Month

The 5th Annual Dog Trek is coming September 9th

The popular leisure sport has become a good source of exercise for many.

The YMCA of Natrona County is inviting Y members, and the community as a whole, to participate in a national challenge, called STRONG.

If you're looking for an excuse to make golf plans, science is now on your side. There's a new claim that golfers may have half the risk of premature death.

This is an awesome way to keep your teenagers exercising this summer, while having fun in the process!

When it comes to being active, Wyoming is all but leading the pack.

Finding outdoor winter workouts might be easier than you think.

The next scheduled community walk, bike, skate, run along the Platte River Parkway will be held on Monday, June 23, beginning at Morad Park at 6:00 p.m. and ending at Mills First Street Park. Runners and walkers of all speeds are welcomed along with cyclists and any other non-motorized method of transportation...

There are thousands of instructional workout videos on YouTube.  But there's only one we know of where you see someone drop weight this fast.

We have all seen those annoying late night commercials advertising ridiculous fitness products catering to a fat and lazy population looking to get into shape with minimal effort. Well, turns out there might actually be something to all this minimal effort business.