The next scheduled community walk, bike, skate, run along the Platte River Parkway will be held on Monday, June 23, beginning at Morad Park at 6:00 p.m. and ending at Mills First Street Park. Runners and walkers of all speeds are welcomed along with cyclists and any other non-motorized method of tra…
We have all seen those annoying late night commercials advertising ridiculous fitness products catering to a fat and lazy population looking to get into shape with minimal effort. Well, turns out there might actually be something to all this minimal effort business.
Smokers who have tried to quit in the past using patches, gum, voodoo witchdoctor magic and other addiction propaganda may just want to step outside for a run the next time they feel the need to smoke,.
Now they’ve gone and done it. It looks as if a group of mad scientists has emerged from a dirty basement in central Switzerland, carrying a handful of pills in which they claim will help motivate a lazy society.
One of the hardest things for a guy to do is start an exercise regimen. What you need to get yourself off the couch and moving is some kind of motivation. We may have found the perfect tool: the undead.
There are a lot of breakdancing videos floating around the internet, but feature a routine as effortless as this one from Alex Yde. Combining yoga with b-boy moves, Yde shows that he has some seriously cat like balance.