Results are in for the Wyoming New Year's Resolutions 2016 poll. Plus 5 articles to improve yourself in the New Year from health, money, happiness, and more.
The top thing people in Wyoming wanted to improve about themselves in 2016 was eating better and losing weight. Here are 5 simple ideas for being healthier.
This is my personal perspective on how I was able to quit smoking. The ability to quit is not an easy one. Hopefully, These ideas can help you along the way.