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Meal-Prep Your Way Into 2021
The New Year always comes packed with resolutions and goals about cutting back on eating out, fitness, eating healthier, etc. All of it can seem very overwhelming, but I'm here with a list of seven products that will make meal-planning and eating at home more often a breeze!

Court Records: New Casper Councilman Pleaded Guilty to Threat
Before he moved from Lander about four years ago, Casper City Councilman-elect Bruce Knell, Jr., pleaded guilty to violating three protection orders and “threaten death by phone,” was jailed, and violated his probation and was jailed again, according to Fremont County and state distric…

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