Now that we are already a week in the month, how much do you know about No Shave November or what it is more commonly called, Movember?

The purpose of Movember is to change the face of men's health, as well as stopping men from dying too young, by educating the masses on prostate cancer, testicular cancer, mental health and suicide prevention.

Planters and their official mascot/logo Mr Peanut have begun the #SaveYourNuts campaign. Check out the video below for a quick and easy tutorial on the correct way for men to perform a cancer screening on their testicles.

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